Lion’s Mane
It was previously believed the growth of new brain cells was impossible once the adult brain has fully developed, but that idea has since been proven a misconception through a mushroom called Lion’s Mane.
Lion’s Mane has been prominent in traditional Chinese medicine for thousands of years. Lion’s Mane is a medicinal mushroom with a wide array of health benefits for the brain, heart, and gut.
With the help of Lion’s Mane, the regeneration of brain cells is possible. Lion’s Mane serves as a powerful nootropic for brain optimization as it stimulates neurogenesis through the repair and creation of neurons.
Medicinal Benefits of Lion’s Mane:
- Improves memory and cognition
- Increases focus
- Promotes nerve regeneration
- Stimulates repair and creation of neurons
- Eliminates brain fog
- May protect against diseases such as Alzheimer’s, Dementia, and Parkinson’s disease
- Reduces anxiety and depression symptoms
- Reduces risk of heart disease
- Reduces inflammation
Through a study observing Lion’s Mane’s effect on rats with severe nerve damage, researches reported the rats went from being completely disabled to walking…